Africa · Traditional

Moroccan cuisine

Heavily spiced tagines, couscous, and mint tea.

Food history

Why Moroccan cuisine is worth exploring

Moroccan food tells the story of geography, trade, agriculture and family cooking. The cuisine has been shaped by the ingredients people could grow, preserve, carry and share, as well as by markets, festivals, migration and regional identity.

Why it is famous

Moroccan cuisine is famous for dishes that feel strongly connected to place: everyday family recipes, celebration food, regional specialities and ingredients that give the cooking its recognisable character.

Regional food story

Moroccan cuisine is not one single style. Treat the country page as a gateway into regional dishes, local ingredients, family recipes and occasion-led cooking.

Cook by course

Moroccan recipes

Start with a starter, choose a main, then finish with a dessert to build a complete country-inspired menu.

Starters

Moroccan starters

Main courses

Moroccan main courses

Boulfaf

Boulfaf

Moroccan grilled liver skewers wrapped in caul fat, seasoned with cumin, paprika and salt.

Main 37 mins
Moroccan Stuffed Sardines

Moroccan Stuffed Sardines

Butterflied sardines filled with chermoula, lightly floured and fried until crisp.

Main 50 mins
Kefta Mkaouara

Kefta Mkaouara

Moroccan meatball tagine simmered in tomato sauce with cumin, paprika, parsley, coriander and eggs.

Main 1 hr
Sardine Kefta Tagine

Sardine Kefta Tagine

Fresh sardine meatballs simmered in chermoula tomato sauce with peppers and olives.

Main 1 hr 10 mins
Fish Tagine with Chermoula

Fish Tagine with Chermoula

Moroccan fish tagine with chermoula, potatoes, peppers, tomatoes, olives and preserved lemon.

Main 1 hr 15 mins
Berber Vegetable Tagine

Berber Vegetable Tagine

Layered vegetable tagine with potatoes, carrots, courgettes, tomatoes, chickpeas, cumin, turmeric and ol…

Main 1 hr 40 mins
Chicken Tagine with Preserved Lemon and Olives

Chicken Tagine with Preserved Lemon and Olives

The iconic Moroccan chicken tagine slowly cooked with onions, saffron, ginger, preserved lemon and green…

Main 1 hr 40 mins
Loubia

Loubia

Moroccan white bean stew with tomatoes, garlic, cumin, paprika, olive oil and coriander.

Main 1 hr 45 mins
Djaj Mqualli

Djaj Mqualli

Traditional Moroccan chicken cooked with onions, ginger, saffron, turmeric and herbs until the sauce bec…

Main 1 hr 50 mins
Seffa Medfouna

Seffa Medfouna

Steamed vermicelli or couscous hiding saffron chicken, finished with cinnamon, icing sugar and almonds.

Main 2 hr
Couscous with Seven Vegetables

Couscous with Seven Vegetables

Friday-style Moroccan couscous steamed over a broth of lamb, chickpeas, pumpkin, cabbage, courgette, car…

Main 2 hr 10 mins
Couscous Tfaya

Couscous Tfaya

Steamed couscous topped with chicken, caramelised onions, raisins, cinnamon and chickpeas.

Main 2 hr 20 mins
Lamb Tagine with Prunes and Almonds

Lamb Tagine with Prunes and Almonds

Sweet-savoury lamb tagine with prunes, cinnamon, ginger, saffron, honey, sesame and fried almonds.

Main 2 hr 25 mins
Chicken Pastilla

Chicken Pastilla

Festive Moroccan pie of spiced chicken, eggs, almonds, cinnamon and crisp pastry dusted with sugar.

Main 2 hr 30 mins
Rfissa

Rfissa

Shredded msemen or trid topped with chicken, lentils, onions, fenugreek and ras el hanout broth.

Main 2 hr 45 mins
Mrouzia

Mrouzia

Eid-style lamb tagine with ras el hanout, honey, raisins, almonds and long slow cooking.

Main 3 hr 25 mins
Tangia Marrakchia

Tangia Marrakchia

Marrakech-style slow-cooked beef or lamb with preserved lemon, garlic, cumin, saffron and smen.

Main 4 hr 20 mins
Mechoui

Mechoui

Slow-roasted Moroccan lamb shoulder rubbed with smen or butter, cumin, garlic and salt until meltingly t…

Main 4 hr 25 mins
Desserts

Moroccan desserts

Wine and drink pairings

What to drink with Moroccan food

When pairing wine with Moroccan food, match the structure of the dish first: fresh whites for seafood and herbs, medium reds for tomato, spice or roast meat, sparkling wines for fried or salty starters, and sweet or fortified wines for desserts.

Beaujolais / Gamay
Red

Beaujolais / Gamay

Juicy light red with cherry, raspberry and low tannin. Excellent slightly chilled with charcuterie, poultry, pâté, saus…

Grape: Gamay Region: Beaujolais, Loire, Switzerland
Chianti / Sangiovese
Red

Chianti / Sangiovese

Savoury, high-acid Italian red with cherry, dried herbs and firm but food-friendly tannins. Built for tomato, olive oil…

Grape: Sangiovese, Canaiolo, Colorino Region: Tuscany, Umbria, Emilia-Romagna
Côtes du Rhône / GSM Blend
Red

Côtes du Rhône / GSM Blend

Southern Rhône-style blend with dark fruit, herbs, pepper and moderate tannin. Reliable with stews, roast meat, beans a…

Grape: Grenache, Syrah, Mourvèdre Region: Rhône, Languedoc, Australia
Douro Red
Red

Douro Red

Structured Portuguese red with dark fruit, spice and firm tannin. Excellent with Francesinha, roast pork, beef, smoky d…

Grape: Touriga Nacional, Touriga Franca, Tinta Roriz, Alicant… Region: Douro Valley, Dão, Alentejo
Pinot Noir / Burgundy
Red

Pinot Noir / Burgundy

Elegant red with red cherry, earth, spice and fine tannins. Great with duck, mushroom, poultry, pork and lighter beef d…

Grape: Pinot Noir, Spätburgunder Region: Burgundy, Oregon, Central Otago, Baden
Rioja / Tempranillo
Red

Rioja / Tempranillo

Spanish red with red fruit, vanilla, leather and spice. Good with garlic chicken, lamb, roast meat, paprika and grilled…

Grape: Tempranillo, Garnacha, Graciano Region: Rioja, Ribera del Duero, Navarra
Syrah / Shiraz
Red

Syrah / Shiraz

Peppery, dark-fruited red with savoury spice and medium-to-firm tannins. Great with grilled meat, pepper, smoke, sausag…

Grape: Syrah, Shiraz Region: Northern Rhône, Barossa, South Africa
Albariño / Vinho Verde
White

Albariño / Vinho Verde

Fresh coastal white wine with citrus, peach, sea-spray minerality and bright acidity. Excellent with seafood, salt cod…

Grape: Albariño, Alvarinho, Loureiro, Arinto Region: Rías Baixas, Minho, Vinho Verde