Colombian Starter
Aborrajados
Aborrajados is Valle del Cauca-style ripe plantain fritters filled with melting cheese, battered and fried until deeply golden. This version uses measured ingredients, clear visual cues and the traditional flavour balance that makes the dish distinctive.
20 minsPrep time
20 minsCook time
Serves 4Servings
MediumDifficulty
Nutrition
Estimated nutrition per serving
These figures are estimates per serving. Actual nutrition can vary with the brands and exact amounts you use, how much oil, dressing or sauce is absorbed, any substitutions or added extras, and the portion size served.A practical guide for comparing recipes and planning meals.
360Calories
9gProtein
52gCarbs
13gFat
Ingredients
What you need
- 2 very ripe plantains, skins heavily black-speckled
- 180 mozzarella or queso costeño, cut into batons
- 90 plain flour
- 1 egg
- 100 milk
- 10 caster sugar
- fine salt
- 700 neutral frying oil
Method
Step-by-step method
Follow the recipe in order, tasting and adjusting seasoning where needed.
- Peel the ripe plantains and cut each into three thick pieces. Fry at 165°C for 4–5 minutes until soft and caramel-gold, then drain and cool just enough to handle.
- Flatten each fried plantain piece gently into an oval. Place a cheese baton in the centre and fold the plantain around it, pressing the edges so the cheese is enclosed.
- Whisk flour, egg, milk, sugar and salt into a smooth batter slightly thicker than double cream. Rest 5 minutes while the oil reheats.
- Dip each stuffed plantain completely in batter, letting excess drip back into the bowl.
- Fry at 175°C for 2–3 minutes, turning once, until the batter is puffed and golden and the cheese inside has softened.
- Drain briefly on a rack and serve warm, before the cheese firms but after the molten centre has cooled enough to eat safely.
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