Meal planner
Build a week of meals from recipes around the world.
Choose a cuisine, time limit or difficulty and create a simple weekly plan that links directly back to your recipe pages.
Your week
Suggested meal plan
Use this as inspiration, then swap dishes by refreshing or changing the filters.
Tuesday
Lunch Muhogo wa Kukaanga Dinner Tahu IsiWednesday
Lunch Gado-Gado Dinner Ndizi KaangaThursday
Lunch Taramosalata Dinner TakoyakiFriday
Lunch Pain Poilâne Dinner KachumbariSaturday
Lunch Paški Sir Dinner Salade NiçoiseSunday
Lunch Salt and Pepper Squid Dinner Som Tam ThaiRecipe pool
Recipes used for this plan
Salada de Polvo
Salada de Polvo is a story-rich Portuguese starter that opens the meal with clear regional flavour, simp…
~15 minsStarterPortuguese
Patatas Bravas
Patatas Bravas is a traditional Spanish starter from Madrid tapas bars, built around potatoes and bravas…
~1 hrStarterSpanish
Muhogo wa Kukaanga
Muhogo wa Kukaanga is a traditional Tanzanian starter from coastal Tanzania, built around cassava, pract…
~50 minsStarterTanzanian
Tahu Isi
Tahu Isi is a traditional Indonesian starter from Java and gorengan culture, built around tahu isi is im…
~50 minsStarterIndonesian
Gado-Gado
Gado-Gado is a traditional Indonesian starter from Java and national warung culture, built around gado-g…
~50 minsStarterIndonesian
Ndizi Kaanga
Ndizi Kaanga is a traditional Tanzanian starter from mainland and coastal home cooking, built around rip…
~50 minsStarterTanzanian
Taramosalata
Taramosalata is a traditional Greek starter from Greek meze tables, built around fish roe, bread and oli…
~20 minsStarterGreek
Takoyaki
Osaka octopus balls with dashi batter, spring onion, pickled ginger, takoyaki sauce and bonito flakes.
~1 hrStarterJapanese