Meal planner
Build a week of meals from recipes around the world.
Choose a cuisine, time limit or difficulty and create a simple weekly plan that links directly back to your recipe pages.
Your week
Suggested meal plan
Use this as inspiration, then swap dishes by refreshing or changing the filters.
Tuesday
Lunch Sate Ayam Madura Dinner Sichuan Kou Shui JiWednesday
Lunch Rissóis de Camarão Dinner Galician EmpanadaThursday
Lunch Peri-Peri Chicken Skewers Dinner WurstsalatFriday
Lunch Otak-Otak Ikan Dinner SunomonoSaturday
Lunch Green-Lipped Mussels with Garlic Butter Dinner TakoyakiSunday
Lunch Peixinhos da Horta Dinner Fish CutletsRecipe pool
Recipes used for this plan
Mishkaki ya Kuku
Mishkaki ya Kuku is a traditional Tanzanian starter from coastal grill stalls, built around chicken thig…
~50 minsStarterTanzanian
Caprese Salad
Caprese Salad is a story-rich Italian starter that opens the meal with clear regional flavour, simple pr…
~25 minsStarterItalian
Sate Ayam Madura
Sate Ayam Madura is a traditional Indonesian starter from Madura and Java, built around clear regional f…
~1 hr 48 minsStarterIndonesian
Sichuan Kou Shui Ji
Cold poached chicken in chilli oil, sesame, soy, vinegar and Sichuan pepper — literally mouth-watering c…
~1 hrStarterChinese
Rissóis de Camarão
Crisp crescent pastries filled with creamy prawn sauce.
~1 hr 20 minsStarterPortuguese
Galician Empanada
Galician Empanada is a story-rich Spanish starter that opens the meal with clear regional flavour, simpl…
~1 hr 15 minsStarterSpanish
Peri-Peri Chicken Skewers
Traditional South African starter of grilled chilli chicken skewers, with proper technique, timing and s…
~8 hr 57 minsstarterSouth African
Wurstsalat
Wurstsalat is a story-rich German starter that opens the meal with clear regional flavour, simple presen…
~10 minsStarterGerman