Meal planner
Build a week of meals from recipes around the world.
Choose a cuisine, time limit or difficulty and create a simple weekly plan that links directly back to your recipe pages.
Your week
Suggested meal plan
Use this as inspiration, then swap dishes by refreshing or changing the filters.
Tuesday
Lunch Caprese Salad Dinner Lumpia SemarangWednesday
Lunch Crostini Toscani Dinner Som Tam ThaiThursday
Lunch Bolinho de Bacalhau Dinner Galician EmpanadaFriday
Lunch Damper with Bush Tomato Butter Dinner Tostadas de Tinga de PolloSaturday
Lunch Bakwan Jagung Dinner Pani PuriSunday
Lunch Provoleta con Chimichurri Dinner Agedashi TofuRecipe pool
Recipes used for this plan
Pain Poilâne
Pain Poilâne is a story-rich French starter that opens the meal with clear regional flavour, simple pres…
~6 hrStarterFrench
Gado-Gado
Gado-Gado is a traditional Indonesian starter from Java and national warung culture, built around gado-g…
~50 minsStarterIndonesian
Caprese Salad
Caprese Salad is a story-rich Italian starter that opens the meal with clear regional flavour, simple pr…
~25 minsStarterItalian
Lumpia Semarang
Lumpia Semarang is a traditional Indonesian starter from Semarang, Central Java, built around clear regi…
~1 hr 10 minsStarterIndonesian
Crostini Toscani
Crostini Toscani are rustic Tuscan toasts topped with a savoury chicken liver, caper and anchovy spread.
~40 minsStarterItalian
Som Tam Thai
Authentic Som Tam Thai with structured measurements, Thai flavour balance, detailed timing, cooking cues…
~25 minsStarterThai
Bolinho de Bacalhau
Salt cod fritters with potato, parsley and onion, fried until crisp outside and fluffy within.
~45 minsStarterBrazilian
Galician Empanada
Galician Empanada is a story-rich Spanish starter that opens the meal with clear regional flavour, simpl…
~1 hr 15 minsStarterSpanish